Health is for everyone

Just feeling better and getting healthier should not be a complicated process and one of our main goals is to prove that to you!

Are you interested in getting jacked and tanned, bodybuilding, or powerlifting?

If the answer is NO, then YOU are the person I'm looking for!!

My focus as coach is to help simplify and guide the general population through the process of making life changes to improve how they feel every day.

I'm a competitive powerlifter who holds multiple state records in the sport and has been an athlete of some kind most of my life, including a short stint as an Mixed Martial Arts fighter. I have several years of experience coaching youth sports like football, baseball, softball, and even some MMA.

Now at 46 years young and having embarked on my own weight loss journey, I am passionate about using my knowledge and experience to help regular folks make improvements in how they feel, and if they want, how they look!

About me

What do I offer?

Simple and comprehensive exercise routines

Weight training technique coaching

Flexible weight loss plans